Qigong on Mondays 10:00 am at the Niskayuna Senior Center

Come and Join Us!
Mondays at 10am

Niskayuna Senior Center-Upper Level “The Social Place to Be”

Qigong dates back thousands of years. It's about experiencing new levels of health, vitality and relaxation.
The simple gentle flowing movements can be done by any level of movement and age and can also be done sitting down.

Come and experience the flow!
Maxine Becker is a Certified Qigong instructor